How to create a strong memorable password

Is changing your password regularly becoming harder.

Create your password using a sentence.

We are all better at remembering sentences and lyrics than they are remembering random sequence of characters.

Use the first letter of each word in the sentence, adding upper/lower cases, numbers and a few symbols to make up your password.

"My favorite colour is blue, I have 3 kids and a dog"

Becomes: mfcib,Ih3kaad

Use your Keyboard like a canvas

Rather than remembering the sequence of characters of your password, remember the pattern/shape it draws as you move across the keyboard when you type it in.

This could represent your initials or the pattern of a logo.